How to be “Good at Therapy”

Last month was our 10-year wedding anniversary. Woohoo! Most of our "how to be awesome at marriage" advice is about preparation and conversations to have before getting married. One thing we do work on though is emotional upkeep, something that's important in any marriage but especially when there's pre-marriage trauma and the kind of stress that … Continue reading How to be “Good at Therapy”

Six Tips for Meeting Your Birth Family for the First Time

Last weekend we took a quick trip to Seattle and Portland for my cousin's daughter's baptism. It was a great weekend crammed with doing lots of fantastic things and seeing lots of fantastic people. I'll do a post about that trip later, but this post is about meeting one person in particular - my birth … Continue reading Six Tips for Meeting Your Birth Family for the First Time